Listen "S1E8: Filipinas Unfiltered: Hormones, Gut Vibes, and Mental Mojo with Dr. Zoe"
Episode Synopsis
Hey ladies! Tired of dealing with mood swings, bloating, and brain fog? It's time to take charge of your health with functional medicine! Join us on "On a Very Serious Note" with our functional medicine expert, Dr. Zoe! We'll spill the secrets to balancing hormones, boosting gut health, and improving your mental well-being – all with a Filipino twist. From hormone-balancing local superfoods to gut-loving Filipino dishes and practical tips for a healthy mind and body, this episode is packed with actionable advice and inspiring stories. So what are you waiting for? Tune in and discover your body's true potential! #FilipinasUnfiltered #WomensHealth #FunctionalMedicine #Hormones #GutHealth #MentalHealth #PinoyHealth
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