S1E8: Filipinas Unfiltered: Hormones, Gut Vibes, and Mental Mojo with Dr. Zoe

31/08/2024 53 min Temporada 1 Episodio 8

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Episode Synopsis

Hey ladies! Tired of dealing with mood swings, bloating, and brain fog? It's time to take charge of your health with functional medicine! Join us on "On a Very Serious Note" with our functional medicine expert, Dr. Zoe! We'll spill the secrets to balancing hormones, boosting gut health, and improving your mental well-being – all with a Filipino twist. From hormone-balancing local superfoods to gut-loving Filipino dishes and practical tips for a healthy mind and body, this episode is packed with actionable advice and inspiring stories. So what are you waiting for? Tune in and discover your body's true potential! #FilipinasUnfiltered #WomensHealth #FunctionalMedicine #Hormones #GutHealth #MentalHealth #PinoyHealth