In this episode of On a Very Serious Note, we sit down with Ms. Eiza Fusingan-Lappay — licensed psychologist, trauma counselor, and Chief WellBeing Officer at MindNation — to talk about the current state of mental health in the Philippines and how technology is reshaping the way we care for our minds.We dive into:Surprising stats and trends in Filipino mental health todayThe early signs of mental distress we often missHow families and friends can truly support without judgmentThe role of apps like MindNation in making help more accessibleReal-life success stories that show hope is within reachWhether you’re someone who's curious, struggling, or simply want to support a loved one — this conversation is honest, empowering, and a reminder that you’re not alone. Plus, it’s not all serious — expect warmth, laughs, and practical takeaways you can use right away.Listen in and join the movement to normalize mental health conversations — with heart, with humor, and with the help of tech.

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