Anxiety, Kindness & Meg J.

Anxiety, Kindness & Meg J.

Oh My Darling

27/04/2020 2:24AM

Episode Synopsis "Anxiety, Kindness & Meg J."

This episode features Meg J, a good friend of mine, as she describes her struggles with anxiety and what she does to cope -- including planting and painting visualizations, redirection, and her reliance on supportive and kind relationships. I'm still figuring out audio and long distance podcasting so bear with me. :) As always, thanks for tuning in!

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