Episode Synopsis "OFJ Podcast Episode 3: ZOEZI"

Episode 3 is with a good friend of mine, Abbie Coleman. She started her personal training journey a few years ago over in London while working at Fitness First. She returned to Perth and continued her PT journey, recently starting her own business and sourcing her own clients. We touch on her journey, lessons learnt, ice baths and mindfulness! Follow Abz on her journey @zoezilifestyle. Thanks for listening!

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More episodes of the podcast OFJ PODCAST

• OFJ Podcast Episode 9: Self Empowerment
• OFJ Podcast Episode 8: E=mc^2
• OFJ Podcast Episode 7: Pandemic Reflections Chapter 1
• OFJ Podcast Episode 6: IRONMAN
• OFJ Podcast Episode 5: No Room for Idiots
• OFJ Podcast Episode 4: Fear & Potential
• OFJ Podcast Episode 3: ZOEZI
• OFJ Podcast Episode 2: EASA
• OFJ Podcast Episode 1: Voice Of The Streets