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Episode Synopsis "NYC Personal Trainer Discusses the Evolution of Fitness"
NYC Personal Trainer, Diane Williams, discusses the Evolution of Fitness *Why fitness was created from a need in the 20th and 21st Century from the development of the Industrial Age. *How being a strong and healthy individual was a necessary purpose for the strength of the Empire. *The different philosophies of fitness in certain parts...Post from: nyc personal trainerNYC Personal Trainer Discusses the Evolution of Fitness
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