Episode Synopsis "Nutritional Currency: 3 Ways To Build Metabolic Wealth Part 4"

Part 4 is about the jejunum and ileum and how it responds to stress during Absorption. I also talk about proper Absorption that takes place in the Jejunum & Ileum, news and stats about stress related gastro-intestinal issues, as well as 3 Techniques to get us into rest and digest mode and keep us there during and after our meals.

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• Nutritional Currency: 3 Ways To Build Metabolic Wealth Part 4