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Listen "Why are you hungry all the time? How your brain regulates meal initiation"
Episode Synopsis
Why do you feel hungry? A groundbreaking study sheds light on the brain circuits responsible for hunger and meal initiation, revealing the roles of GABA and dopamine in regulating eating behavior.
Philip (@witsandweights) explains how these findings might shape the future of weight management and shares practical tips for understanding and controlling hunger cues.
Follow the Wits & Weights podcast for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition.
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Further listening (from Wits & Weights):
Why Some People Stay Lean Without Trying (The Genetics of Fat Loss) with Dr. Stephan Guyenet
--
References:
Integrating GABA and dopamine signals to regulate meal initiation
Philip (@witsandweights) explains how these findings might shape the future of weight management and shares practical tips for understanding and controlling hunger cues.
Follow the Wits & Weights podcast for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition.
--
Further listening (from Wits & Weights):
Why Some People Stay Lean Without Trying (The Genetics of Fat Loss) with Dr. Stephan Guyenet
--
References:
Integrating GABA and dopamine signals to regulate meal initiation
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