ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 189: when you're the glue, but you're falling apart"
Episode Synopsis
Today's episode is one that speaks into the tension of trying to hold so much together, and yet feeling like you are falling apart. If you feel like life is weighing down your soul and the pressure is getting to you mentally, let's chat.
I go over three ways to deal with feeling like you're a glue stick that's "drying out," and how to refresh your soul and enter the new month with more mental and physical capacity.
Thanks for listening, and check out the links below for more support!
The Nourish your Mind mini-course is ready for you!
Click HERE to purchase the guide and work through my mindset coaching method!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
I go over three ways to deal with feeling like you're a glue stick that's "drying out," and how to refresh your soul and enter the new month with more mental and physical capacity.
Thanks for listening, and check out the links below for more support!
The Nourish your Mind mini-course is ready for you!
Click HERE to purchase the guide and work through my mindset coaching method!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
More episodes of the podcast Nourishing Nuggets
Ep 197: 5 tips to finish 2025 strong
29/09/2025
Ep 191: my add-subtract list for the Fall
18/08/2025
In God we trust