Episode Synopsis "Five ways to calm your anxiety"

For episode two, I will be sharing five ways to calm your anxiety.  Hope all this helps 

Listen "Five ways to calm your anxiety"

More episodes of the podcast Nothing But Positivity

• My author life(Special guest Annaka Penner Smith)
• The Importance of exercising (with special guest Lali)
• Self publishing a book
• 5 ways to manage time
• Five ways to practice Gratitude
• Five ways to calm your anxiety
• 5 ways to stop negative thinking