ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4: Small Acts of Self Care"
Episode Synopsis
Caitie Peyton joins us to share her journey with self-care and how she uses intentional planning to support her wellbeing.
More episodes of the podcast Note to SELf
Episode 9: Taking Care of Ourselves
28/02/2021
Episode 8: Accountability
08/02/2021
Episode 6: Meditation and the SELf
25/01/2021
Episode 5: SEL & Conflict
18/01/2021
Episode 3: Reflecting on Self-Care
04/01/2021
Episode 2: Self-Care Plans
14/12/2020
Episode 1: Intro
20/10/2020
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