Episode Synopsis "Episode 7: Being of Service and Setting Boundaries"

Reggie Dizon joins us to discuss being of service and setting boundaries for wellbeing.

Listen "Episode 7: Being of Service and Setting Boundaries"

More episodes of the podcast Note to SELf

• Episode 9: Taking Care of Ourselves
• Episode 8: Accountability
• Episode 7: Being of Service and Setting Boundaries
• Episode 6: Meditation and the SELf
• Episode 5: SEL & Conflict
• Episode 4: Small Acts of Self Care
• Episode 3: Reflecting on Self-Care
• Episode 2: Self-Care Plans
• Episode 1: Intro