ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "FATIGUE - Post Rapha Festive 500"
Episode Synopsis
The downside of riding 620 miles in 8 days is the devastating amount of fatigue it leaves you with! Jeff Zen thought he escaped fatigue during the Rapha Festive 500 (well, actually the Festive 1,000) but 3 days after closing the week, he found himself feeling the most fatigue he’s ever experienced. Learn how that fatigue manifests, how he’s addressing it, and when he expects to return to normal.Follow @zen_jeff on InstagramFollow @no_drop_podcast on InstagramWays you can support No Drop:No Drop VenmoNo Drop PayPal
More episodes of the podcast No Drop
Big Ride Prep - Day Before
19/05/2025
Big Ride Prep - 2 Weeks Out
01/05/2025
The Moon
10/04/2025
Building Skills for Beginner Cyclists
14/02/2025
Radical Self Care
12/01/2025
Setting Goals - Goals for 2025
12/12/2024
Big Ride Series - 422 Miles Non Stop
14/11/2024
Nutrition - Necessary Garbage
07/10/2024
In God we trust