To take care of others, you must take care of yourself. With fires raging in Southern California, the strength of community is more important than ever. Jeff Zen shares his belief that the most radical thing you can do to foster community is practice self care and provides tips on how to care for self. Below is a list of resources to help those effected in Los Angeles:Mutual Aid LA - donation and volunteer opportunities Meditation App - OPEN Ways you can support No Drop: No Drop Venmo No Drop PayPal Follow Jeff Zen and No Drop on instagram: Follow @zen_jeff on Instagram Follow @no_drop_podcast on Instagram

Ver todos los episodios