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Listen "Neuro-Transformation Journey - From Mind to Movement"
Episode Synopsis
In this episode, we'll explore our "sixth sense" of proprioception and its origins in our wiring development, and look at common compensation patterns that "wire-up" when there's wiring confusion and our mind can't figure out how to move our body. We'll consider how simple body awareness can illuminate new movement patterns, and explore this creative movement process that rewires body-brain connections.
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