Neuro-Transformation Journey #28 - Meditation Mysteries

Neuro-Transformation Journey
23/05/2023 54 min
Neuro-Transformation Journey #28 - Meditation Mysteries

Listen "Neuro-Transformation Journey #28 - Meditation Mysteries"

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Episode Synopsis

As neuro-research explores the brain dynamics of our internal meditation processes, the practice becomes more valuable in our everyday lives. Our "parasympathetic pause" is a critical first step in our embodied meditation landing.

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