S1 - July sit spot practise - Day 1

01/07/2020 10 min Temporada 1

Listen "S1 - July sit spot practise - Day 1"

Episode Synopsis

My July ‘sit spot’ challenge - day 1. A challenge to myself and to you, should you choose to accept it, to commit to a daily practise to lift the mood and feel more connected to wonderful nature. Please get involved by leaving a voicemail on Anchor or a message on @naturespotpodcast on Instagram.