After a short absence from the podcast, I took a walk with Wendy and her dog Bailey in a nearby park and woodland.
We had a great time exploring the park, watching Bailey find interesting smells and noticing the leaves, trees, and connecting with the joy of autumn. 
If you’d like to find out more about Wendy you can find her on LinkedIn (I’ll put a link to that in the episode notes)- https://www.linkedin.com/in/wendy-nicholls-leadership-coach/
Check out the hashtags #HopefulOctober and #NewThingsNovember - and the action for happiness website for November prompts or their other monthly wellbeing calendars https://www.actionforhappiness.org/new-ways-november
I was so intrigued by the early autumn-shedding tree with feathery leaves that Wendy mentioned, but could not figure out what it was. If you have an idea - do let me know.
If you enjoyed this episode, please like, share, rate and subscribe on whichever platform you are hearing this, and get in touch via the voicemail on Anchor - anchor.fm/naturespot or the @NatureSpotPodcast Instagram account if you want to comment on this episode or would like to be a guest on a future one.
And as always - thanks for listening!
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