Listen "S1 E9 - Forest Bathing "
Episode Synopsis
At a time when we’re spending less time outdoors than ever, when stress, anxiety and depression are experienced by more people of all ages, this practice could be just the thing to help us enjoy nature, really feel it’s benefits, and who knows, maybe even love it more. As always thanks for listening - and please get in touch if you would like to share. You can leave a voicemail here on Anchor or contact @naturespotpodcast on Instagram.
More episodes of the podcast Nature Spot
S1 E23 - being happy with where you are
13/12/2020
S1 E25 - food and nature
28/11/2020
S1 E24 - walking with Wendy
22/11/2020
S1 E21 - Apples and World Food Day
17/10/2020
S1 E19 - Nature Connection in the rain
03/10/2020
S1 E18 - bonus episode - sounds of the sea.
30/09/2020
S1 E17 - Nature in the City
26/09/2020
S1 E16 - Heather's healing nature journey
19/09/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.