Episode Synopsis "S1 E13 - (Re)Discovery"

Today I’m chatting with Arah Perett, a business coach and trainer who lives in the Cotswolds with her partner. I met Arah some months ago - mid-lockdown - on an online course, and we discovered the we share a love of nature, that it had helped us both through these strange and challenging times, and Arah agreed to join me on the podcast for a chat. We talk about the (re)discovery of the nature on her doorstep, how good nature is for your soul, the noticing of passing seasons, appreciation of local food and supporting communities, and the creating of new habits which we are determined to continue even post lockdown as the pace of life ramps up again. If you would like to find out more about Arah and what she does - please visit her website https://www.arahperrett.co.uk I hope that you enjoyed this episode. If you did, please like, share, rate and subscribe on whichever platform you are hearing it, and contact me via the voicemail here on Anchor or the @NatureSpotPodcast Instagram account if you want to comment on this episode or would like to be a guest on a future one. As always - thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/naturespot/message

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More episodes of the podcast Nature Spot

• S1 E23 - being happy with where you are
• S1 E25 - food and nature
• S1 E24 - walking with Wendy
• S1 E22 - connecting with nature when you don’t want to go outside!
• S1 E21 - Apples and World Food Day
• S1 E20 - A chat with Kathryn Reynolds on World Mental Health Day
• S1 E19 - Nature Connection in the rain
• S1 E18 - bonus episode - sounds of the sea.
• S1 E17 - Nature in the City
• S1 E16 - Heather's healing nature journey
• S1 E15 - the art of just being (or musings from Paignton beach)
• S1 E14 - Pembrokeshire Coast Path, butterflies and seals
• S1 E13 - (Re)Discovery
• S1 E12 - the allotment
• S1 E11 - the abundance of hedgerows
• S1 E10 - the joy of clouds!
• S1 - sit spot - pond watching
• S1 E9 - Forest Bathing
• S1 - Day 30 - #July #sitspot #natureconnection challenge
• S1 - sit spot Day 24
• Sit spot- Day 23
• S1 sit spot- Day 20
• Day 19 - Sit spot
• S1 - E8 - Cycle paths - connecting people and nature
• S1 - sit spot - day 17
• S1 E7 - the solace of cemeteries
• S1 - sit spot - Day 9
• S1 - sit spot - Day 8
• S1 - sit spot - Day 7
• Sit spot Challenge- Day 6
• S1 - sit spot - Day 4
• S1 Episode 6 - Plastic Free July
• Day 3 of July’s Sit Spot / Nature Connection Challenge
• S1 - sit spot - Day 2
• S1 - July sit spot practise - Day 1
• S1 E5 - sit spot
• S1 Episode 4 - down by the river
• Episode 3 - a community woodland
• Episode 2 - my favourite tree
• Episode 1 - my garden
• Nature Spot - Trailer