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Listen "174. How to Adore your Body (and Lose Weight Even Faster)"
Episode Synopsis
I share how I lost more weight by releasing my sense of perfection than by holding onto it. By honoring where I am now, I am able to tune in and cultivate more energy, more appreciation for food, and more adoration for my form. This week, I share some methods of tuning in, tools for identifying satisfaction levels, and more to help you on your journey to becoming Naturally Thin. Email [email protected] with any questions.
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