Do Keto and other types of diets work?

01/03/2022 11 min
Do Keto and other types of diets work?

Listen "Do Keto and other types of diets work?"

Episode Synopsis

Send us a textWelcome back to the podcast! Glad to be back. Today we discuss the Keto diet and its effectiveness in weight loss and whether I would personally recommend it to most people.Shout out to Michelle for the suggestion!