Trying to Lose Weight? What Should You Prioritize?

NashDPodcast
10/11/2025 12 min
Trying to Lose Weight? What Should You Prioritize?

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Send us a textWhen it comes to goal setting for fat loss, you should always focus on the things that actually accomplish that goal instead of the things that might sound better on paper! There's no need to be in the gym 5-6 days a week if it means you're not going to be as focused on your diet - which is the tool for actual fat loss!
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