ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Injury Prevention Tips"
Episode Synopsis
Send us a textThe best way to stay consistent in the gym is to avoid picking up nagging injuries along the way! Here are some ways you can optimize your body to give it 110% every time you show up and put yourself in risky situations.
More episodes of the podcast NashDPodcast
The Best Way To Lose 20lbs
07/01/2026
Think Smaller for 2026 To Win
06/01/2026
Managing Your Diet Over The Holidays
23/12/2025
How to Fit Exercise Into a Busy Schedule
15/12/2025
You Have To Do More Than Just Show Up
06/12/2025
How Much Protein Do You Need?
04/12/2025
Say NO To Binge Eating
03/12/2025
Can Coffee Help Your Physique?
02/12/2025
The Power Of No
30/11/2025
What Happens To Your Body As You Get Older?
27/11/2025
In God we trust