BONUS EPISODE - Three Strategies to Reduce your Stress, Season 2 Episode 3

Mykind - A Podcast About Intentional Living
03/11/2021 17 min

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Episode Synopsis

In this episode we explore a few ways to reduce your stress level, especially when it comes to your to do list or something you may have procrastinated on. 

If you have other ideas you have utilized to address this problem, I would love to know!
Please follow me and provide feedback, questions or podcast ideas to:
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More episodes of the podcast Mykind - A Podcast About Intentional Living

Holistic Nutrition - With Annie , Season 2 Episode 10 18/03/2022
What Is Happiness? + BONUS - How to live like you’re retired, even if you’re not 19/02/2022
How to Avoid Busy Woman Syndrome and Systemize your Life - With Chelsi Jo, Season 2 Episode 8 24/12/2021
Stop Sabotaging Your Weight Loss - With Jennifer Powter, Season 2 Episode 7 18/12/2021
The Unexpected Benefits of a Fitness Transformation - With Natalie Henderson, Season 2 Episode 7 14/12/2021
For the Love of Food - With Sarah Beth Tanner, Season 2 Episode 6 03/12/2021
When doing the RIGHT thing might be the WRONG thing - with Phia Zacour, Season 2 Episode 5 20/11/2021
This is Love - with Mandy Cole, Season 2 Episode 4 11/11/2021
What is Intentional Living? - Season 2 Episode 2 31/10/2021
Start Tiny, Go Big - With Tara Morellato, Season 2 Episode 1 20/10/2021
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