Holistic Nutrition - With Annie , Season 2 Episode 10

18/03/2022 1h 2min

Listen "Holistic Nutrition - With Annie , Season 2 Episode 10"

Episode Synopsis

We discuss holistic nutrition, mid-life awakening vs midlife crisis. The six pillars of holistic nutrition, health & wellness. Taking a look and both the lifespan and health span from a holistic lens.
1. Nutrition 
2. Supplements 
3.Activity 
4.Rest & Rejuvination 
5.Environmental and Emotional Health 
6. Purpose 

Annie‘S website is: www.veev.ca

RESOURCES:
WHEEL OF LIFE | https://www.mindtools.com/pages/article/newHTE_93.htm
WEBSITE | https://www.mykind.ca
IG | @mykindabusiness
EMAIL | [email protected]

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