Listen "The Unexpected Benefits of a Fitness Transformation - With Natalie Henderson, Season 2 Episode 7"
Episode Synopsis
This episode features the inspiring health & fitness journey of Natalie Henderson.
As a busy mom who also works away from home, she wasn’t short of challenges or excuses but she was committed to making herself a priority.
Natalie’s goalpost has changed over the course of her transformation but she is constantly surprised by what the biggest benefits have been for her.
You can find Natalie online @_natalie_Henderson_
And if you are interested in checking out her program providers check out Brett @phxlifts & Amy @phx.lioness
If you enjoy this content, please follow me and provide feedback, questions or podcast ideas to:
[email protected]
www.mykind.ca
www.anchor.fm/mykind/message
Insta @mykindabusiness
As a busy mom who also works away from home, she wasn’t short of challenges or excuses but she was committed to making herself a priority.
Natalie’s goalpost has changed over the course of her transformation but she is constantly surprised by what the biggest benefits have been for her.
You can find Natalie online @_natalie_Henderson_
And if you are interested in checking out her program providers check out Brett @phxlifts & Amy @phx.lioness
If you enjoy this content, please follow me and provide feedback, questions or podcast ideas to:
[email protected]
www.mykind.ca
www.anchor.fm/mykind/message
Insta @mykindabusiness