MyCBT

MyCBT

Por: Dr. Julie Osborn, LCSW, Psy.D
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
174 episodios disponibles

Latest episodes of the podcast MyCBT

Mostrando página 6 de 9

Genetic Testing & Mental Health 11/03/2022
How To Use Mind Over Mood Book 25/02/2022
Money & CBT 11/02/2022
How To Manage Anxiety Successfully 28/01/2022
Emotional Manipulation 14/01/2022
Projection In Relationship Conflicts 31/12/2021
Help For The Holidays 17/12/2021
Chemotherapy & CBT 03/12/2021
The Kitchen Sink 19/11/2021
How To Find Intimacy 05/11/2021
Coping With The Emotion Of Cancer 22/10/2021
When Everything Changes - Part 2 08/10/2021
When Everything Changes - Part 1 24/09/2021
How To Be An Effective Parent 10/09/2021
Help For PTSD Sufferers 27/08/2021
How To Make Good Decisions Under Stress 13/08/2021
How To Be Emotionally Available 06/08/2021
How To Manage Chronic Pain 30/07/2021
How To Say No 23/07/2021
How To Create A Supportive Family 16/07/2021
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