Do you or someone you care about suffer from PTSD?How can you know for sure if you have PTSD?And how can you cope?In this episode, Dr Julie sensitively examines PTSD - the possible causes, the symptoms and the statistics, as well as giving you some solid CBT tools to be able to get the help you need.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at [email protected] Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!

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