Micro-Learning – The Five-Minute Habit That Could Change Your Life

20/10/2025 4 min
Micro-Learning – The Five-Minute Habit That Could Change Your Life

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Episode Synopsis

In this episode of My Talents in Action, we explore how micro learning helps you grow without needing more time or more pressure. Erica explains why small, focused learning moments work better for your brain, your schedule, and your energy. You will discover how five minute habits, repetition, and existing routines can turn learning into something natural and sustainable. This episode shows how tiny steps create real transformation, from building knowledge to shifting mindset and confidence. Micro learning is not about doing more, it is about doing less with intention, and trusting that consistent small actions lead to powerful long term growth.