In this episode of My Talents in Action, we explore how to break free from autopilot and start living with genuine intention. Erica shares simple practices that help you pause, reconnect with your needs, and make conscious choices instead of drifting through your days. You will learn how small moments of awareness, daily intentions, mindful pauses, and tiny rituals can shift your focus back to what truly matters. This episode reminds you that intention is not about perfection, it is about presence. When you choose your actions instead of reacting automatically, life feels clearer, calmer, and more meaningful.

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