My Mindful Mat Moment

My Mindful Mat Moment

Por: Coriaria, LLC
Welcome to the My Mindful Mat Moment where we will walk you through supplemental mindfulness activities. Get out your My Mindful Mat, take a seat in the center and we'll get started soon. If you don't have a My Mindful Mat, you can learn more and order now at MyMindfulMat.com or join along in your own way.
5 episodios disponibles

Latest episodes of the podcast My Mindful Mat Moment

Emotion Regulation with Jessica Simpson 03/06/2020
Mindfulness and Language with Victoria Lovett 09/04/2020
For Kids: Breathing 12/03/2020
What is Mindful Parenting? 12/03/2020
Introduction 12/03/2020
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