Episode Synopsis "Episode 1: Using Yoga & Mindfulness When Working With Veterans"
Breanna and Michelle talk about the importance of integrating mindfulness and yoga in programming for veterans recovering from PTSD. Breanna talks about the non-profit she serves at Veterans Yoga Project and the various programming they offer. Here are the links to the programs and events discussed:Mindful Resilience for Compassion Fatigue: https://www.veteransyogaproject.org/compassion-fatigue-courseMindful Resilience Training for Trauma Recovery: https://www.veteransyogaproject.org/mindful-resilience-training7th Annual Veterans Yoga Project Gratitude Week: https://www.veteransyogaproject.org/gratitudeweek2020Volunteer details: https://www.veteransyogaproject.org/volunteer