Episode Synopsis "Self care and all that jazz "

A discussion of alternative self care methods when the spa in the Maldives just isn't on your agenda (or an option in the purse). Planning, cooking, and odd socks all feature!

Listen "Self care and all that jazz "

More episodes of the podcast Mumtrue Cast

• Creative food during Coronavirus
• Eating disorder meets Post natal depression
• Self care and all that jazz
• For the love of Co sleeping
• Mumtrue Cast (Trailer)