MumStrong

Por: Helen Gatt
A podcast that aims to raise awareness of health and fitness for birthing people by creating space for discussion, expression, connection, and education.
12 episodios disponibles

Latest episodes of the podcast MumStrong

Coaching Women & Learning From Experience with Sanne Brand Bominaar 26/02/2021
Physiotherapy, Postnatal Recovery & Seeking Help with Victoria Caulfield 18/12/2020
CrossFit & Pregnancy 24/11/2020
Returning To Exercise - Part 1 11/08/2020
Exercising Safely Through Pregnancy 28/07/2020
Long Distance Running & Natal Active with Claire Gleave 21/07/2020
Lockdown, Lying-In Periods, & Coaching with Hayley Behan 14/07/2020
Pelvic Floor Health and Whole Body Nourishment with Christina Galloway 07/07/2020
Unplanned Births and Emotional Healing with Victoria Douglass 30/06/2020
Ovarian Cancer, Pregnancy, & Training with Nicola Morris 23/06/2020
The MumStrong Movement with me, Helen Gatt! 16/06/2020
Welcome to the MumStrong Podcast! 12/06/2020
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