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Listen "Physiotherapy, Postnatal Recovery & Seeking Help with Victoria Caulfield"
Episode Synopsis
In this episode we meet Victoria Caulfield, a women's health physiotherapist and first time mum.
We discuss the important but often difficult task of seeking help from professionals during pregnancy and in your postnatal recovery. Victoria shares her journey into physiotherapy, fitness, and motherhood and how the three have helped shape the way she helps the women who seek her help and expertise.
You can find Victoria at https://www.thepostpartumphysio.co.uk/ or @victoria_caulfield_physio on Instagram.
As always, you can follow the MumStrong Movement in the following places:
Instagram: @mumstrong.movement
Facebook: MumStrong Movement
You can find us at www.mumstrong.co.uk
and you can follow Helen on Instagram @CoachHelenGatt
Thanks for listening!
We discuss the important but often difficult task of seeking help from professionals during pregnancy and in your postnatal recovery. Victoria shares her journey into physiotherapy, fitness, and motherhood and how the three have helped shape the way she helps the women who seek her help and expertise.
You can find Victoria at https://www.thepostpartumphysio.co.uk/ or @victoria_caulfield_physio on Instagram.
As always, you can follow the MumStrong Movement in the following places:
Instagram: @mumstrong.movement
Facebook: MumStrong Movement
You can find us at www.mumstrong.co.uk
and you can follow Helen on Instagram @CoachHelenGatt
Thanks for listening!
More episodes of the podcast MumStrong
CrossFit & Pregnancy
24/11/2020
Returning To Exercise - Part 1
11/08/2020
Exercising Safely Through Pregnancy
28/07/2020
The MumStrong Movement with me, Helen Gatt!
16/06/2020
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