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Listen "The MumStrong Movement with me, Helen Gatt!"
Episode Synopsis
In this episode I'll introduce you to myself and my fitness and coaching journey, talk about my pregnancy and postnatal recovery and the support and guidance I had or should have had throughout, and explain why I've started the MumStrong Movement and this podcast.
The featured petition in this episode is "Improve Maternal Mortality Rates and Health Care for Black Women in the UK"
The link to sign is here: https://petition.parliament.uk/petitions/301079
Thanks for listening!
The featured petition in this episode is "Improve Maternal Mortality Rates and Health Care for Black Women in the UK"
The link to sign is here: https://petition.parliament.uk/petitions/301079
Thanks for listening!
More episodes of the podcast MumStrong
CrossFit & Pregnancy
24/11/2020
Returning To Exercise - Part 1
11/08/2020
Exercising Safely Through Pregnancy
28/07/2020
In God we trust