ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 182: Friend or Foe?"
Episode Synopsis
Bronwyn Schweigerdt, psychotherapist and Anger Expert, is here to give us the 411 on anger! Bronwyn is sharing why she became a therapist and her personal battle with depression. She gives us insight into how to find a therapist, the role shame plays in our lives, the importance of anger management, and so much more.Check out her podcast Angry at The Right Things and follow her on Facebook @bronwyn.schweigerdt to hear more of this delightful woman.
More episodes of the podcast Ms. FitOne Lifestyles with Elizabeth Colen
EP 223: Empowerment Through Adversity
08/05/2025
EP 222: Clear Skin, Clear Mind
08/05/2025
EP 221: Heartbreak and Healing
27/03/2025
EP 220: Growing Legacy and Inclusion
26/03/2025
EP 219 : Intentional Living
13/03/2025
EP 218: Healthy AF (Aligned & Focused)
07/03/2025
EP 217: Naturally Relieving Pain
27/02/2025
EP 216: Legally Single-handedly Happy
20/02/2025
EP 215: Unforgetting to Forgive
18/02/2025
EP 214: Zero to Thousand
08/02/2025
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