Moving Conversations

Moving Conversations

Por: Brian Richey and Nora St John
Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener.Join the conversation on:Instagram: movingconvos Twitter: @movingconvosEmail the show @ [email protected]
131 episodios disponibles

Latest episodes of the podcast Moving Conversations

Mostrando página 5 de 7

Exercise Creation, Modification and Progression 25/06/2024
Back Advice from Chrissy Romani-Ruby, PT, ATC 18/06/2024
Hip Replacements 11/06/2024
If You're Not Assessing, You're Guessing! 04/06/2024
Reading Research 28/05/2024
Don't Forget the Cardio! 21/05/2024
A Deep Dive into the Shoulder! 14/05/2024
Balancing the Core with Instability 07/05/2024
Active Aging with Erika Quest 30/04/2024
Breathing...Can't live without it. 23/04/2024
Spring ahead! Prepare for outdoor activities 16/04/2024
A Deep Dive into the Disc 09/04/2024
Core Concepts: Exploring the Inner Unit 02/04/2024
Finding your Fitness Niche 26/03/2024
Ankle Sprains and Shin Splints (OUCH!) 19/03/2024
Sprains and Strains 12/03/2024
Don't Forget Recovery 05/03/2024
Help for Plantar Fasciitis 27/02/2024
Tennis Elbow and Golfers Elbow 20/02/2024
Tendonitis and Tendonosis 13/02/2024
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