ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ankle Sprains and Shin Splints (OUCH!)"
Episode Synopsis
Ankle sprains and shin splints are very common and when well managed will usually heal up quickly and completely. Join Brian and Nora for some tips and pointers to help you get back on your feet and moving better fast! Check out our instagram @movingconvos for some simple exercises.
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