In this episode of the podcast, Simon sits down with Dr Mark Gillet, Chief Medical Officer of the Premier League and consultant in sports and exercise medicine at the Cleveland Clinic. Expect to learn:Why professional footballers are prone to injuryHow football managers respond to injured playersHow to optimise player performance during matches and off-seasonProven protocols for recovery - including sleep, cold-water therapy, nutrition and managing training loadsThe most common injuries in football and why they occur How knee injuries are treated, from injections to steroids Whether you're a player, coach, or fan, this episode offers a rare insight into the science and strategy behind keeping elite footballers performing at their peak.This podcast is proudly powered by Mayfair Health, your trusted partner in recovery, performance and proactive wellness. If you’re dealing with pain, rehabilitating from an injury or looking to optimise your health, their team of specialist clinicians is here to help. Contact Us: Website:  https://mayfairhealth.co.ukEmail: [email protected]: 020 3985 1500

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