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Listen "47. How You Speak To Yourself Matters"
Episode Synopsis
In this episode, Jade shares her experience of complimenting a woman at the gym. This woman is a nurse; she has lost over 60 pounds, has a great sense of style, but what she said about herself blew my mind. How you speak to yourself matters. Rule of thumb: If you wouldn't say it to your best friend, you shouldn't say it about yourself.
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