How To Improve Creativity Through Meditation

20/03/2021 3 min Episodio 2

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Episode Synopsis

How To Improve Creativity Through Meditation
It might surprise you to hear that meditation can kickstart your creative process. After all, meditation is about getting chilled, right?  Well, yes, meditation is often recommended for calming the mind and reducing your stress level, but it also has a physical effect on your brain. But how does this help creativity?