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Listen "Wellness Trends for 2024"
Episode Synopsis
Happy New Year! Welcome to Season 2 of Motivated Minutes with Meg! This year we are going to bring you MORE shows specifically for women and about women. I want you to feel seen and heard. I want to keep talking about wellness, motivation and mindset and how as women we navigate these topics and life together! In today's episode I am talking about 10 Wellness Trends for 2024:1. Well-Rounded Diets2. Fun Group Exercise3. Slow Travel4. Digital Detox5. Mocktails6. Plantbased Food7. Sustainability8. Knockout Workouts9. Protein10. Body Skincare CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com
More episodes of the podcast Motivated Minutes with Meg
The Truth About Doing It All
04/11/2025
Enjoy the Candy Without the Guilt
28/10/2025
Fall Style I’m Loving (and Skipping)
14/10/2025
Wellness Trends - Meg's Hot Takes
07/10/2025
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