What if we looked at our relationship with food as an actual relationship? Are you in a healthy relationship or a toxic relationship with food? Chances are that somewhere along the way you have found yourself struggling with your diet and looking for a way to heal your relationship with food and perhaps even heal an illness or ailment in your body.  As someone who has been on a journey to heal my relationship with food while also healing my body, I love when I come across something that can help speed up the process for others!!  In today's episode I sit down with author, mother, professional chef and vegan of 17 years Hollan Goewey to discuss her new book Divorce Your Diet. Enjoy! xox Hollan's InstagramHollan's Books:Divorce Your DietGood Food GratitudeCONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com

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