More Zest

More Zest

Por: Jasmine Clarke
More Zest is your exclusive, members-only podcast designed to help you boost your productivity fitness from the inside out. Expect behind-the-scenes coaching insights, mindset shifts, and practical prompts to keep you focused, energised, and making progress... without the pressure. Bite-sized, real talk to support you between sessions, always with a dose of Zest.
15 episodios disponibles

Latest episodes of the podcast More Zest

Focus Reset - Afternoon Reset 16/10/2025
Focus Reset - Evening Switch-Off 16/10/2025
Focus Reset - Morning Focus Kickstart 16/10/2025
12 | Goal Clarity & Alignment | Are You Climbing the Wrong Mountain? 06/10/2025
11 | Self Reflection & Adaptability | The Productivity Mirror: How Reflection Builds Real Resilience 22/09/2025
10 | Procrastination | Stop Shaming Yourself - It’s a Signpost, Not a Sin 15/09/2025
9 | Focus & Distraction Management | Protecting Your Attention in a Distracted World 08/09/2025
8 | Prioritisation | The Plates Aren’t Just Spinning, They’re on Fire (and Not in a Good Way) 02/09/2025
7 | Retaking the Fitness Test | Retesting, Reflection, and the Fresh Start Effect 30/08/2025
6 | Mindset | Mindset Reps: Training Your Brain for Productivity Fitness 27/08/2025
5 | Systems & Tools | Sticky Notes, Spreadsheets & Shiny Apps: Why None of Them Are Saving You 06/07/2025
4 | Boundaries | Excellent No's & Terrible Yes's 23/06/2025
3 | Energy Management | Stop Leaking Energy Like a Dodgy Tap 09/06/2025
2 | Planning & Organisation | One Plan to Rule Them All? Nah, Just Pick Something and Stick to It. 26/05/2025
1 | Your Productivity Starting Point: The Fitness Test That Guides It All 12/05/2025
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