Episode Synopsis "The Fast And The Curious"
Moodovation host Victor Taylor goes into a "room spinning" in depth discussion regarding what essentially led him to fasting as a road to a healthier lifestyle. Victor also discusses co-host Rod Potter's recent experience with his first fast! Discussions on energy levels during a fast and its impact on physical workouts as well as performance time comparisons on the the daily beach run make this episode is fun and informative. From weight loss to healing the body, Victor and Rod dive into the world of fasting. Moodovation. Tap in.