Episode Synopsis "Let's become more CONTENT"

In this Episode, I describe different ways to alter your perspective and overall come to a more CONTENT place mentally. I found that its easy to over use the word "happy" because its acknowledged as a temporary feeling while being content is being grounded and still in every season life brings, whether that's the next year in high school, a new sport or new season, or some sort of trial, you will be able to take something away from this! Here are my tips, enjoy!

Listen "Let's become more CONTENT"

More episodes of the podcast Monis Mouth's Podcast

• New Year Same You! Why you are enough right now:
• Let's Be CONSCIOUS Consumers Pt.2
• Let's be CONSCIOUS Consumers
• Let's talk about SELF-SABOTAGE and the cure: GRATITUDE
• Let's talk about the levels of our SUBCONSCIOUS
• Let's OVERCOME discomfort, feeling unsettled and rejected
• Let's Be UN-ATTACHED
• Let's BUILD healthy relationships!
• Let's change our BODY IMAGE
• Let's SUPPORT Girls!
• Let's go BACK TO SCHOOL
• Let's become more CONTENT