Episode Synopsis "Let's change our BODY IMAGE"

In this episode, I dive into how body image, especially as a result of social media, impacts everyone and the steps we can take to demolish this idea that our bodies aren't ENOUGH! I talk about my struggles with confidence and how I have learned to progressively become an empowered person. If this episode strikes a chord, please share it with someone who might also need an extra boost and let me know by reaching out on social media or leaving a rate...thank you for listening and expect more episodes soon!

Listen "Let's change our BODY IMAGE"

More episodes of the podcast Monis Mouth's Podcast

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• Let's Be CONSCIOUS Consumers Pt.2
• Let's be CONSCIOUS Consumers
• Let's talk about SELF-SABOTAGE and the cure: GRATITUDE
• Let's talk about the levels of our SUBCONSCIOUS
• Let's OVERCOME discomfort, feeling unsettled and rejected
• Let's Be UN-ATTACHED
• Let's BUILD healthy relationships!
• Let's change our BODY IMAGE
• Let's SUPPORT Girls!
• Let's go BACK TO SCHOOL
• Let's become more CONTENT