Episode Synopsis "Let's BUILD healthy relationships!"

In this episode, I dive into the importance of self-regulating and how our internal environment effects our external environment, relationships included!

Listen "Let's BUILD healthy relationships!"

More episodes of the podcast Monis Mouth's Podcast

• New Year Same You! Why you are enough right now:
• Let's Be CONSCIOUS Consumers Pt.2
• Let's be CONSCIOUS Consumers
• Let's talk about SELF-SABOTAGE and the cure: GRATITUDE
• Let's talk about the levels of our SUBCONSCIOUS
• Let's OVERCOME discomfort, feeling unsettled and rejected
• Let's Be UN-ATTACHED
• Let's BUILD healthy relationships!
• Let's change our BODY IMAGE
• Let's SUPPORT Girls!
• Let's go BACK TO SCHOOL
• Let's become more CONTENT