ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Track 4. Taking a break"
Episode Synopsis
Why taking a break at work, or taking vacations and holidays are good for our wellbeing.
Subscribe to Ten Easy Ways to Boost Your Mental Health on Soundwise
Subscribe to Ten Easy Ways to Boost Your Mental Health on Soundwise
More episodes of the podcast Module 1 - Ten Easy Ways to Boost Your Mental Health
Track 10. Caring for Others
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Track 6. Keeping in Touch
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Track 5. Drinking Sensibly
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Track 3. Healthy Eating
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Track 2. Keeping Active
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Track 1. Talk About How You Feel
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